Anxiety: What is it?!

On 12:11 PM by Anonymous
What is anxiety? We have all felt anxiety—the nervousness before a date, test, competition, presentation—but what exactly is it? Anxiety is our body's way of preparing to face a challenge. Our heart pumps more blood and oxygen so we are ready for action. We are...

Stress: What is it?

On 6:08 PM by Anonymous
Life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so common that it has become a way of life. When you’re constantly running in emergency mode, your mind and body pay the price. You can protect yourself by recognizing the signs and symptoms of stress...

Attention Baruch College!

On 9:33 AM by Anonymous
  If you don't already know, the New York Doctor's Urgent Care facility is now Located in Murray Hill, only 5 blocks away from Baruch College! With there now being a Flu Epidemic we're offering BARUCH COLLEGE STUDENTS FREE FLU SHOTS! Be sure to check out our website at nydoctorsurgentcare.com Our...

Which Vitamins Are Important for Your Skin?

On 4:42 PM by Anonymous
As the days begin to get colder and more and more bugs start flying around, it isn’t just your health that you need to take care of in the autumn and winter months. Along with harsh winds, and icy temperatures, many everyday factors can have a negative effect on your skin, so it’s a good idea to...

Eat Your Way to a Longer Life!

On 4:15 PM by Anonymous
Eating a variety of healthy foods is the key to a good diet — one that will improve your overall health, help fend off disease, and increase longevity. And while no one single food is a cure-all, researchers have found that some foods in particular do have superior disease-fighting properties that...

7 At-Home Treatments for Super Clear Skin

On 11:18 AM by Anonymous
There are a slew of suspected causes of acne--bacteria, clogged pores, excess oil build-up, hygiene and hormones--and a gazillion products marketed to cure it. That said, you don't necessarily need to shell out hard-earned cash to fight the zits. First, take a trip to your own pantry and medicine...

December is Seasonal Affective Disorder Month

On 11:16 AM by Anonymous
The Signs of Seasonal Affective Disorder Do you gain weight and get blue, miserable, and tired once the days get shorter? These are all symptoms of a condition called seasonal affective disorder. People who find they have mild to severe depression in fall and winter, when the days...
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